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How Much Is 1 Cup of Brown Sugar in Grams?

1 cup of brown sugar equals 220.00 g. Brown sugar has a density of 220g per cup (220g per cup), which means it's relatively heavy compared to other common cooking ingredients. For comparison, 1 cup of all-purpose flour would be 125.16 g.

1 cup of brown sugar
=
220.00g
Result using all cup standards info
220.00 g (US) 232.47 g (Metric Cup) 264.21 g (Imperial Cup)
1 cup of brown sugar is also
220.00

Formula and Step-by-Step

cups × 220g/cup = grams
  1. Start with 1 cup of brown sugar
  2. 1 cup of brown sugar = 220g
  3. 1 × 220 = 220g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

For 1 cup of brown sugar, just remember: 220g. Double it for 2 cups (440g), halve it for a half cup (110g).

Measuring Tip

Light and dark brown sugar have the same density per cup (220g). The difference is molasses content, which affects flavor but not weight.

Brown Sugar at Different Amounts

How brown sugar scales across common cups measurements. Your amount (1 cup) is highlighted.

0.25 cups55 g0.33 cups72.6 g0.5 cups110 g0.75 cups165 g1 cup220 g1.5 cups330 g2 cups440 g3 cups660 g

For reference, 1 cup of brown sugar (220g) is close in weight to a large apple (220g).

Other Amounts of Brown Sugar

Cups US Grams Metric Cup Imperial Cup
0.25 cups 55.00 g 58.12 g 66.05 g
0.33 cups 72.60 g 76.72 g 87.19 g
0.5 cups 110.00 g 116.24 g 132.10 g
0.75 cups 165.00 g 174.35 g 198.16 g
1 cup 220.00 g 232.47 g 264.21 g
1.5 cups 330.00 g 348.71 g 396.31 g
2 cups 440.00 g 464.94 g 528.42 g
3 cups 660.00 g 697.41 g 792.63 g
4 cups 880.00 g 929.89 g 1,056.84 g
5 cups 1,100.00 g 1,162.36 g 1,321.05 g

Understanding the Units

What is a Cup?

The US cup (236.588 ml) is slightly smaller than the metric cup used in Australia and some other countries (250 ml). When following recipes from different countries, check which cup standard is being used.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 220.00 g, based on brown sugar having a density of 220g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 220 (grams per cup for brown sugar). For 1 cup: 1 × 220 = 220.00 g.
For the most accurate results, weigh brown sugar on a kitchen scale. If measuring by volume, pack it firmly into the measuring cup and level it off. This conversion assumes packed brown sugar, which is the standard method.
Brown sugar should be firmly packed into the measuring cup. This is the standard method and what this conversion assumes. Loosely measured brown sugar will weigh significantly less.
Reverse the conversion: 220.00 g ÷ 220 = 1 cup. Or use the Grams to Cups converter.