How Much Is 1 Cup of Brown Sugar in Ounces?
1 cup of brown sugar equals 7.76 oz. Brown sugar has a density of 220g per cup (220g per cup), which means it's relatively heavy compared to other common cooking ingredients. For comparison, 1 cup of all-purpose flour would be 4.41 oz.
Formula and Step-by-Step
- Start with 1 cup of brown sugar
- 1 cup of brown sugar = 220g
- 1 × 220 = 220g
- Convert grams to ounces: 220 ÷ 28.3495 = 7.76 oz
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Light and dark brown sugar have the same density per cup (220g). The difference is molasses content, which affects flavor but not weight.
Brown Sugar at Different Amounts
How brown sugar scales across common cups measurements. Your amount (1 cup) is highlighted.
For reference, 1 cup of brown sugar (220g) is close in weight to a large apple (220g).
Other Amounts of Brown Sugar
| Cups | US Ounces | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 1.94 oz | 2.05 oz | 2.33 oz |
| 0.33 cups | 2.56 oz | 2.71 oz | 3.08 oz |
| 0.5 cups | 3.88 oz | 4.10 oz | 4.66 oz |
| 0.75 cups | 5.82 oz | 6.15 oz | 6.99 oz |
| 1 cup | 7.76 oz | 8.20 oz | 9.32 oz |
| 1.5 cups | 11.64 oz | 12.30 oz | 13.98 oz |
| 2 cups | 15.52 oz | 16.40 oz | 18.64 oz |
| 3 cups | 23.28 oz | 24.60 oz | 27.96 oz |
| 4 cups | 31.04 oz | 32.80 oz | 37.28 oz |
| 5 cups | 38.80 oz | 41.00 oz | 46.60 oz |
Understanding the Units
What is a Cup?
The US cup (236.588 ml) is slightly smaller than the metric cup used in Australia and some other countries (250 ml). When following recipes from different countries, check which cup standard is being used.
What is an Ounce?
Ounces are commonly used in US recipes for cheese, meat, chocolate, and other ingredients sold by weight. Many kitchen scales offer both gram and ounce readings.