How Much Is 0.2 Cups of Egg Whites in Grams?
Converting 0.2 cups of egg whites to grams gives 48.60 g. One cup of egg whites weighs 243g, so 0.2 cups is 0.2 × 243 = 48.6g. This conversion is specific to egg whites because each ingredient has a different density.
Formula and Step-by-Step
- Start with 0.2 cups of egg whites
- 1 cup of egg whites = 243g
- 0.2 × 243 = 48.6g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
A whole large egg without shell weighs about 50g. When separating eggs for a recipe, weigh the whites and yolks individually for the most accurate results.
Egg Whites at Different Amounts
How egg whites scales across common cups measurements. Your amount (0.2 cups) is highlighted.
For reference, 0.2 cups of egg whites (48.6g) is close in weight to a large egg (no shell) (50g).
Other Amounts of Egg Whites
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.2 cups | 48.60 g | 51.36 g | 58.37 g |
| 0.25 cups | 60.75 g | 64.19 g | 72.96 g |
| 0.33 cups | 80.19 g | 84.74 g | 96.30 g |
| 0.5 cups | 121.50 g | 128.39 g | 145.92 g |
| 0.75 cups | 182.25 g | 192.58 g | 218.87 g |
| 1 cup | 243.00 g | 256.78 g | 291.83 g |
| 1.5 cups | 364.50 g | 385.16 g | 437.75 g |
| 2 cups | 486.00 g | 513.55 g | 583.66 g |
| 3 cups | 729.00 g | 770.33 g | 875.49 g |
| 4 cups | 972.00 g | 1,027.10 g | 1,167.33 g |
| 5 cups | 1,215.00 g | 1,283.88 g | 1,459.16 g |
Understanding the Units
What is a Cup?
There are three cup standards used worldwide. The US cup (236.588 ml) is used in American recipes. The metric cup (250 ml) is standard in Australia, New Zealand, and some parts of Asia. The imperial cup (284.131 ml) appears in older British and Canadian recipes. A metric cup holds about 5.7% more than a US cup, while an imperial cup holds about 20% more. Using the wrong standard can noticeably affect a recipe.
What is a Gram?
A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.