How Much Is 0.69 Cups of Raisins in Grams?
0.69 cups of raisins equals 100.05 g. Raisins has a density of 145g per cup (145g per cup), which means it's moderate weight compared to other common cooking ingredients. For comparison, 0.69 cups of honey would be 234.6 g.
Formula and Step-by-Step
- Start with 0.69 cups of raisins
- 1 cup of raisins = 145g
- 0.69 × 145 = 100.05g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Chopping dried fruit before measuring gives a denser pack and higher weight per cup than whole pieces. Match the form your recipe specifies.
Raisins at Different Amounts
How raisins scales across common cups measurements. Your amount (0.69 cups) is highlighted.
For reference, 0.69 cups of raisins (100.05g) is close in weight to a computer mouse (100g).
Other Amounts of Raisins
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 36.25 g | 38.30 g | 43.53 g |
| 0.33 cups | 47.85 g | 50.56 g | 57.47 g |
| 0.5 cups | 72.50 g | 76.61 g | 87.07 g |
| 0.69 cups | 100.05 g | 105.72 g | 120.16 g |
| 0.75 cups | 108.75 g | 114.91 g | 130.60 g |
| 1 cup | 145.00 g | 153.22 g | 174.14 g |
| 1.5 cups | 217.50 g | 229.83 g | 261.21 g |
| 2 cups | 290.00 g | 306.44 g | 348.28 g |
| 3 cups | 435.00 g | 459.66 g | 522.41 g |
| 4 cups | 580.00 g | 612.88 g | 696.55 g |
| 5 cups | 725.00 g | 766.10 g | 870.69 g |
Understanding the Units
What is a Cup?
A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.
What is a Gram?
Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.