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How Much Is 3.4 Cups of Raisins in Grams?

3.4 cups of raisins equals 493.00 g. Raisins has a density of 145g per cup (145g per cup), which means it's moderate weight compared to other common cooking ingredients. For comparison, 3.4 cups of honey would be 1,156 g.

3.4 cups of raisins
=
493.00g
Result using all cup standards info
493.00 g (US) 520.95 g (Metric Cup) 592.07 g (Imperial Cup)
3.4 cups of raisins is also
493.00

Formula and Step-by-Step

cups × 145g/cup = grams
  1. Start with 3.4 cups of raisins
  2. 1 cup of raisins = 145g
  3. 3.4 × 145 = 493g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Chopping dried fruit before measuring gives a denser pack and higher weight per cup than whole pieces. Match the form your recipe specifies.

Raisins at Different Amounts

How raisins scales across common cups measurements. Your amount (3.4 cups) is highlighted.

0.75 cups108.75 g1 cup145 g1.5 cups217.5 g2 cups290 g3 cups435 g3.4 cups493 g4 cups580 g5 cups725 g

For reference, 3.4 cups of raisins (493g) is close in weight to a bottle of water (500 ml) (510g).

Other Amounts of Raisins

Cups US Grams Metric Cup Imperial Cup
0.25 cups 36.25 g 38.30 g 43.53 g
0.33 cups 47.85 g 50.56 g 57.47 g
0.5 cups 72.50 g 76.61 g 87.07 g
0.75 cups 108.75 g 114.91 g 130.60 g
1 cup 145.00 g 153.22 g 174.14 g
1.5 cups 217.50 g 229.83 g 261.21 g
2 cups 290.00 g 306.44 g 348.28 g
3 cups 435.00 g 459.66 g 522.41 g
3.4 cups 493.00 g 520.95 g 592.07 g
4 cups 580.00 g 612.88 g 696.55 g
5 cups 725.00 g 766.10 g 870.69 g

Understanding the Units

What is a Cup?

A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.

What is a Gram?

A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.

Frequently Asked Questions

About 493.00 g, based on raisins having a density of 145g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 145 (grams per cup for raisins). For 3.4 cups: 3.4 × 145 = 493.00 g.
For the most accurate results, weigh raisins on a kitchen scale. If measuring by volume, fill the measuring cup loosely and level off without pressing down. Whole and chopped pieces give different weights per measuring cup.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 493.00 g ÷ 145 = 3.4 cups. Or use the Grams to Cups converter.