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How Much Is 1.18 Cups of Table Salt in Grams?

1.18 cups of table salt weighs 339.84 g. This is based on table salt having a density of 288g per cup. Because cups measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 1.18 cups.

1.18 cups of table salt
=
339.84g
Result using all cup standards info
339.84 g (US) 359.11 g (Metric Cup) 408.13 g (Imperial Cup)
1.18 cups of table salt is also
339.84

Formula and Step-by-Step

cups × 288g/cup = grams
  1. Start with 1.18 cups of table salt
  2. 1 cup of table salt = 288g
  3. 1.18 × 288 = 339.84g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Table salt is the densest common salt at 288g per cup. It is significantly heavier per measuring cup than kosher salt because the fine crystals pack tightly.

Table Salt at Different Amounts

How table salt scales across common cups measurements. Your amount (1.18 cups) is highlighted.

0.33 cups95.04 g0.5 cups144 g0.75 cups216 g1 cup288 g1.18 cups339.84 g1.5 cups432 g2 cups576 g3 cups864 g

For reference, 1.18 cups of table salt (339.84g) is close in weight to a can of soda (355g).

Other Amounts of Table Salt

Cups US Grams Metric Cup Imperial Cup
0.25 cups 72.00 g 76.08 g 86.47 g
0.33 cups 95.04 g 100.43 g 114.14 g
0.5 cups 144.00 g 152.16 g 172.94 g
0.75 cups 216.00 g 228.24 g 259.41 g
1 cup 288.00 g 304.33 g 345.87 g
1.18 cups 339.84 g 359.11 g 408.13 g
1.5 cups 432.00 g 456.49 g 518.81 g
2 cups 576.00 g 608.65 g 691.75 g
3 cups 864.00 g 912.98 g 1,037.62 g
4 cups 1,152.00 g 1,217.31 g 1,383.50 g
5 cups 1,440.00 g 1,521.63 g 1,729.37 g

Understanding the Units

What is a Cup?

There are three cup standards used worldwide. The US cup (236.588 ml) is used in American recipes. The metric cup (250 ml) is standard in Australia, New Zealand, and some parts of Asia. The imperial cup (284.131 ml) appears in older British and Canadian recipes. A metric cup holds about 5.7% more than a US cup, while an imperial cup holds about 20% more. Using the wrong standard can noticeably affect a recipe.

What is a Gram?

A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.

Frequently Asked Questions

About 339.84 g, based on table salt having a density of 288g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 288 (grams per cup for table salt). For 1.18 cups: 1.18 × 288 = 339.84 g.
For the most accurate results, weigh table salt on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 339.84 g ÷ 288 = 1.18 cups. Or use the Grams to Cups converter.