How Much Is 0.02 Cups of Yogurt in Grams?
Converting 0.02 cups of yogurt to grams gives 4.90 g. One cup of yogurt weighs 245g, so 0.02 cups is 0.02 × 245 = 4.9g. This conversion is specific to yogurt because each ingredient has a different density.
Formula and Step-by-Step
- Start with 0.02 cups of yogurt
- 1 cup of yogurt = 245g
- 0.02 × 245 = 4.9g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
For the most consistent results, weigh yogurt on a kitchen scale rather than measuring by volume.
Yogurt at Different Amounts
How yogurt scales across common cups measurements. Your amount (0.02 cups) is highlighted.
Other Amounts of Yogurt
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.02 cups | 4.90 g | 5.18 g | 5.88 g |
| 0.25 cups | 61.25 g | 64.72 g | 73.56 g |
| 0.33 cups | 80.85 g | 85.43 g | 97.10 g |
| 0.5 cups | 122.50 g | 129.44 g | 147.12 g |
| 0.75 cups | 183.75 g | 194.17 g | 220.68 g |
| 1 cup | 245.00 g | 258.89 g | 294.23 g |
| 1.5 cups | 367.50 g | 388.33 g | 441.35 g |
| 2 cups | 490.00 g | 517.78 g | 588.47 g |
| 3 cups | 735.00 g | 776.67 g | 882.70 g |
| 4 cups | 980.00 g | 1,035.56 g | 1,176.93 g |
| 5 cups | 1,225.00 g | 1,294.44 g | 1,471.17 g |
Understanding the Units
What is a Cup?
A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.
What is a Gram?
Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.