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How Much Is 25 Grams of Egg Whites in Cups?

25 grams of egg whites equals 0.10 cups. Egg whites has a density of 243g per cup. Because grams measure weight and cups measure volume, the result depends on the ingredient's density.

25 grams of egg whites
=
0.10cups
Result using all cup standards info
0.10 cups (US) 0.10 cups (Metric Cup) 0.09 cups (Imperial Cup)
0.10

Formula and Step-by-Step

grams ÷ 243g/cup = cups
  1. Start with 25 grams of egg whites
  2. 1 cup of egg whites = 243g
  3. 25g ÷ 243g/cup = 0.10 cups

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Carton egg whites and yolks have very consistent density, making them easier to measure by volume than freshly separated eggs. If your recipe calls for a specific gram amount, carton products are the most predictable.

Egg Whites at Different Amounts

How egg whites scales across common grams measurements. Your amount (25 grams) is highlighted.

5 g0.02 cups10 g0.04 cups25 g0.10 cups50 g0.21 cups75 g0.31 cups100 g0.41 cups150 g0.62 cups200 g0.82 cups

Other Amounts of Egg Whites

Grams US Cups Metric Cup Imperial Cup
5 grams 0.02 cups 0.02 cups 0.02 cups
10 grams 0.04 cups 0.04 cups 0.03 cups
25 grams 0.10 cups 0.10 cups 0.09 cups
50 grams 0.21 cups 0.19 cups 0.17 cups
75 grams 0.31 cups 0.29 cups 0.26 cups
100 grams 0.41 cups 0.39 cups 0.34 cups
150 grams 0.62 cups 0.58 cups 0.51 cups
200 grams 0.82 cups 0.78 cups 0.69 cups
250 grams 1.03 cups 0.97 cups 0.86 cups
500 grams 2.06 cups 1.95 cups 1.71 cups

Understanding the Units

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

What is a Cup?

The US cup (236.588 ml) is slightly smaller than the metric cup used in Australia and some other countries (250 ml). When following recipes from different countries, check which cup standard is being used.

Frequently Asked Questions

About 0.10 cups, based on egg whites having a density of 243g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Divide the grams by 243 (grams per cup) to get cups. For 25 grams: 25 ÷ 243 = 0.10 cups.
The most accurate way is to weigh egg whites on a kitchen scale, since individual eggs vary in size. If measuring by volume, pour into the measuring cup and read the level at eye height.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 0.10 cups × 243g/cup = 25g. Or use the Cups to Grams converter.