How Much Is 37.5 Grams of Granulated Sugar in Cups?
Converting 37.5 grams of granulated sugar to cups gives 0.19 cups. Divide by the density of granulated sugar (200g per cup). Each ingredient fills a different volume at the same weight.
Formula and Step-by-Step
- Start with 37.5 grams of granulated sugar
- 1 cup of granulated sugar = 200g
- 37.5g ÷ 200g/cup = 0.19 cups
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Sugar is one of the easier dry ingredients to measure by volume because the crystals pack relatively consistently compared to flour or cocoa powder.
Granulated Sugar at Different Amounts
How granulated sugar scales across common grams measurements. Your amount (37.5 grams) is highlighted.
Other Amounts of Granulated Sugar
| Grams | US Cups | Metric Cup | Imperial Cup |
|---|---|---|---|
| 5 grams | 0.03 cups | 0.02 cups | 0.02 cups |
| 10 grams | 0.05 cups | 0.05 cups | 0.04 cups |
| 25 grams | 0.13 cups | 0.12 cups | 0.10 cups |
| 37.5 grams | 0.19 cups | 0.18 cups | 0.16 cups |
| 50 grams | 0.25 cups | 0.24 cups | 0.21 cups |
| 75 grams | 0.38 cups | 0.35 cups | 0.31 cups |
| 100 grams | 0.50 cups | 0.47 cups | 0.42 cups |
| 150 grams | 0.75 cups | 0.71 cups | 0.62 cups |
| 200 grams | 1.00 cup | 0.95 cups | 0.83 cups |
| 250 grams | 1.25 cups | 1.18 cups | 1.04 cups |
| 500 grams | 2.50 cups | 2.37 cups | 2.08 cups |
Understanding the Units
What is a Gram?
Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.
What is a Cup?
The US cup (236.588 ml) is slightly smaller than the metric cup used in Australia and some other countries (250 ml). When following recipes from different countries, check which cup standard is being used.