swap_horiz Need Tablespoons to Grams instead?

How Much Is 148 Grams of Flaxseed in Tablespoons?

Converting 148 grams of flaxseed to tablespoons gives 16.00 tbsp. Divide by the density of flaxseed (148g per cup). Each ingredient fills a different volume at the same weight.

148 grams of flaxseed
=
16.00tbsp
Result using all tablespoon standards info
16.00 tbsp (US) 15.77 tbsp (Metric Tablespoon) 11.83 tbsp (Australian Tablespoon)
16.00

Formula and Step-by-Step

grams ÷ 148g/cup × 16 = tablespoons
  1. Start with 148 grams of flaxseed
  2. 1 cup of flaxseed = 148g
  3. 148g ÷ 148g/cup = 1 cup × 16 = 16.00 tablespoons

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Ground and whole flaxseed have different densities. Make sure you are using the form your recipe specifies.

Flaxseed at Different Amounts

How flaxseed scales across common grams measurements. Your amount (148 grams) is highlighted.

25 g2.70 tbsp50 g5.41 tbsp75 g8.11 tbsp100 g10.81 tbsp148 g16 tbsp150 g16.22 tbsp200 g21.62 tbsp250 g27.03 tbsp

Other Amounts of Flaxseed

Grams US Tablespoons Metric Tablespoon Australian Tablespoon
5 grams 0.54 tbsp 0.53 tbsp 0.40 tbsp
10 grams 1.08 tbsp 1.07 tbsp 0.80 tbsp
25 grams 2.70 tbsp 2.66 tbsp 2.00 tbsp
50 grams 5.41 tbsp 5.33 tbsp 4.00 tbsp
75 grams 8.11 tbsp 7.99 tbsp 5.99 tbsp
100 grams 10.81 tbsp 10.66 tbsp 7.99 tbsp
148 grams 16.00 tbsp 15.77 tbsp 11.83 tbsp
150 grams 16.22 tbsp 15.99 tbsp 11.99 tbsp
200 grams 21.62 tbsp 21.31 tbsp 15.99 tbsp
250 grams 27.03 tbsp 26.64 tbsp 19.98 tbsp
500 grams 54.05 tbsp 53.29 tbsp 39.96 tbsp

Understanding the Units

What is a Gram?

A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.

What is a Tablespoon?

One tablespoon holds about 15 milliliters. There are 16 tablespoons in a cup and 3 teaspoons in a tablespoon. In baking, tablespoon measurements are used for butter, oil, honey, and other ingredients where a full cup would be too much.

Frequently Asked Questions

About 16.00 tbsp, based on flaxseed having a density of 148g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Divide the grams by 148 (grams per cup) to get cups, then multiply by 16 to get tablespoons. For 148 grams: 148 ÷ 148 = 1 cups × 16 = 16.00 tbsp.
For the most accurate results, weigh flaxseed on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 16.00 tbsp ÷ 16 = 1 cups, then 1 × 148g/cup = 148g. Or use the Tablespoons to Grams converter.