How Much Is 120 Grams of Whole Wheat Flour in Tablespoons?
Converting 120 grams of whole wheat flour to tablespoons gives 16.00 tbsp. Divide by the density of whole wheat flour (120g per cup). Each ingredient fills a different volume at the same weight.
Formula and Step-by-Step
- Start with 120 grams of whole wheat flour
- 1 cup of whole wheat flour = 120g
- 120g ÷ 120g/cup = 1 cup × 16 = 16.00 tablespoons
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
For the most consistent results, weigh whole wheat flour on a kitchen scale. Volume measurements can vary by 20-30% depending on how the flour is scooped.
Whole Wheat Flour at Different Amounts
How whole wheat flour scales across common grams measurements. Your amount (120 grams) is highlighted.
Other Amounts of Whole Wheat Flour
| Grams | US Tablespoons | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 5 grams | 0.67 tbsp | 0.66 tbsp | 0.49 tbsp |
| 10 grams | 1.33 tbsp | 1.31 tbsp | 0.99 tbsp |
| 25 grams | 3.33 tbsp | 3.29 tbsp | 2.46 tbsp |
| 50 grams | 6.67 tbsp | 6.57 tbsp | 4.93 tbsp |
| 75 grams | 10.00 tbsp | 9.86 tbsp | 7.39 tbsp |
| 100 grams | 13.33 tbsp | 13.14 tbsp | 9.86 tbsp |
| 120 grams | 16.00 tbsp | 15.77 tbsp | 11.83 tbsp |
| 150 grams | 20.00 tbsp | 19.72 tbsp | 14.79 tbsp |
| 200 grams | 26.67 tbsp | 26.29 tbsp | 19.72 tbsp |
| 250 grams | 33.33 tbsp | 32.86 tbsp | 24.65 tbsp |
| 500 grams | 66.67 tbsp | 65.72 tbsp | 49.29 tbsp |
Understanding the Units
What is a Gram?
Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.
What is a Tablespoon?
A tablespoon is roughly the volume of a large soup spoon. In precise terms, 1 US tablespoon equals 14.787 ml, which is very close to the 15 ml metric standard used in most of the world. Three teaspoons make one tablespoon.