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How Much Is 16 Ounces of Coconut Flour in Tablespoons?

Converting 16 ounces of coconut flour to tablespoons gives 56.70 tbsp. First convert to grams (16 oz = 453.59g), then divide by the density of coconut flour (128g per cup). Each ingredient fills a different volume at the same weight.

16 ounces of coconut flour
=
56.70tbsp
Result using all tablespoon standards info
56.70 tbsp (US) 55.89 tbsp (Metric Tablespoon) 41.92 tbsp (Australian Tablespoon)
56.70

Formula and Step-by-Step

(ounces × 28.35g/oz) ÷ 128g/cup × 16 = tablespoons
  1. Start with 16 ounces of coconut flour
  2. Convert ounces to grams: 16 × 28.35 = 453.59g
  3. 1 cup of coconut flour = 128g
  4. 453.59g ÷ 128g/cup = 3.54 cups × 16 = 56.70 tablespoons

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Coconut flour absorbs 3-4x more liquid than wheat flour. When substituting, use about 1/4 to 1/3 the amount and add extra liquid or eggs.

Coconut Flour at Different Amounts

How coconut flour scales across common ounces measurements. Your amount (16 ounces) is highlighted.

3 oz10.63 tbsp4 oz14.17 tbsp5 oz17.72 tbsp6 oz21.26 tbsp8 oz28.35 tbsp10 oz35.44 tbsp12 oz42.52 tbsp16 oz56.70 tbsp

Other Amounts of Coconut Flour

Ounces US Tablespoons Metric Tablespoon Australian Tablespoon
1 ounce 3.54 tbsp 3.49 tbsp 2.62 tbsp
2 ounces 7.09 tbsp 6.99 tbsp 5.24 tbsp
3 ounces 10.63 tbsp 10.48 tbsp 7.86 tbsp
4 ounces 14.17 tbsp 13.97 tbsp 10.48 tbsp
5 ounces 17.72 tbsp 17.47 tbsp 13.10 tbsp
6 ounces 21.26 tbsp 20.96 tbsp 15.72 tbsp
8 ounces 28.35 tbsp 27.95 tbsp 20.96 tbsp
10 ounces 35.44 tbsp 34.93 tbsp 26.20 tbsp
12 ounces 42.52 tbsp 41.92 tbsp 31.44 tbsp
16 ounces 56.70 tbsp 55.89 tbsp 41.92 tbsp

Understanding the Units

What is an Ounce?

An ounce (oz) is a US customary unit of weight equal to 28.3495 grams or 1/16 of a pound. In cooking, "ounces" refers to weight (avoirdupois ounces), not fluid ounces which measure volume.

What is a Tablespoon?

A tablespoon is roughly the volume of a large soup spoon. In precise terms, 1 US tablespoon equals 14.787 ml, which is very close to the 15 ml metric standard used in most of the world. Three teaspoons make one tablespoon.

Frequently Asked Questions

About 56.70 tbsp, based on coconut flour having a density of 128g per cup. The exact amount depends on how the ingredient is measured and the specific product.
First convert ounces to grams (1 ounce = 28.3495g), then divide by 128 (grams per cup), then multiply by 16 to get tablespoons. For 16 ounces: 16 × 28.3495 = 453.59g, then 453.59 ÷ 128 = 3.54 cups × 16 = 56.70 tbsp.
For the most accurate results, weigh coconut flour on a kitchen scale. If measuring by volume, sift or whisk first to break up clumps, then spoon into the measuring spoon and level off. Do not scoop directly from the bag.
Yes, quite a bit. If you spoon the flour into your measuring spoon and level it off, you will get about 128 grams per cup. If you dip directly into the flour bag and sweep level, the flour packs tighter and you can end up with 140.8 to 160 grams per cup instead. This conversion uses the spoon-and-level method, which is the standard most baking references follow.
Reverse the conversion: 56.70 tbsp ÷ 16 = 3.54369 cups, then 3.54369 × 128g/cup = 453.59g, then 453.59g ÷ 28.3495 = 16 ounces. Or use the Tablespoons to Ounces converter.