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How Much Is 1 Tablespoon of Cake Flour in Grams?

1 tablespoon of cake flour equals 7.13 g. Cake flour has a density of 114g per cup (7.13g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 1 tablespoon of honey would be 21.25 g.

1 tablespoon of cake flour
=
7.13g
Result using all tablespoon standards info
7.13 g (US) 7.23 g (Metric Tablespoon) 9.64 g (Australian Tablespoon)
1 tablespoon of cake flour is also
7.13

Formula and Step-by-Step

tablespoons × 7.13g/tbsp = grams
  1. Start with 1 tablespoon of cake flour
  2. 1 tablespoon of cake flour = 7.13g
  3. 1 × 7.13 = 7.13g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

For 1 tablespoon of cake flour, just remember: 7.13g. Double it for 2 tablespoons (14.25g), halve it for a half tablespoon (3.56g).

Measuring Tip

For the most consistent results, weigh cake flour on a kitchen scale. Volume measurements can vary by 20-30% depending on how the flour is scooped.

Cake Flour at Different Amounts

How cake flour scales across common tablespoons measurements. Your amount (1 tablespoon) is highlighted.

1 tbsp7.13 g2 tbsp14.25 g3 tbsp21.38 g4 tbsp28.5 g5 tbsp35.63 g6 tbsp42.75 g8 tbsp57 g10 tbsp71.25 g

Other Amounts of Cake Flour

Tablespoons US Grams Metric Tablespoon Australian Tablespoon
1 tablespoon 7.13 g 7.23 g 9.64 g
2 tablespoons 14.25 g 14.46 g 19.27 g
3 tablespoons 21.38 g 21.68 g 28.91 g
4 tablespoons 28.50 g 28.91 g 38.55 g
5 tablespoons 35.63 g 36.14 g 48.18 g
6 tablespoons 42.75 g 43.37 g 57.82 g
8 tablespoons 57.00 g 57.82 g 77.09 g
10 tablespoons 71.25 g 72.28 g 96.37 g
12 tablespoons 85.50 g 86.73 g 115.64 g
16 tablespoons 114.00 g 115.64 g 154.19 g

Understanding the Units

What is a Tablespoon?

A tablespoon (tbsp) is a US customary unit of volume equal to 14.787 milliliters, 3 teaspoons, or 1/16 of a cup. It is commonly used for measuring smaller amounts of ingredients.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 7.13 g, based on cake flour having a density of 114g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 7.13 (grams per tablespoon for cake flour). For 1 tablespoon: 1 × 7.13 = 7.13 g.
For the most accurate results, weigh cake flour on a kitchen scale. If measuring by volume, sift or whisk first to break up clumps, then spoon into the measuring spoon and level off. Do not scoop directly from the bag.
Yes, quite a bit. If you spoon the flour into your measuring spoon and level it off, you will get about 114 grams per cup. If you dip directly into the flour bag and sweep level, the flour packs tighter and you can end up with 125.4 to 142.5 grams per cup instead. This conversion uses the spoon-and-level method, which is the standard most baking references follow.
Reverse the conversion: 7.13 g ÷ 7.13 = 1 tablespoon. Or use the Grams to Tablespoons converter.