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How Much Is 5 Tablespoons of Egg Whites in Grams?

Converting 5 tablespoons of egg whites to grams gives 75.94 g. One tablespoon of egg whites weighs 15.19g, so 5 tablespoons is 5 × 15.19 = 75.94g. This conversion is specific to egg whites because each ingredient has a different density.

5 tablespoons of egg whites
=
75.94g
Result using all tablespoon standards info
75.94 g (US) 77.03 g (Metric Tablespoon) 102.71 g (Australian Tablespoon)
5 tablespoons of egg whites is also
75.94

Formula and Step-by-Step

tablespoons × 15.19g/tbsp = grams
  1. Start with 5 tablespoons of egg whites
  2. 1 tablespoon of egg whites = 15.19g
  3. 5 × 15.19 = 75.94g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

One large egg white weighs approximately 30g and one large egg yolk weighs approximately 17g. Weighing separated eggs is more reliable than counting, since individual eggs vary in size.

Egg Whites at Different Amounts

How egg whites scales across common tablespoons measurements. Your amount (5 tablespoons) is highlighted.

1 tbsp15.19 g2 tbsp30.38 g3 tbsp45.56 g4 tbsp60.75 g5 tbsp75.94 g6 tbsp91.13 g8 tbsp121.5 g10 tbsp151.88 g

Other Amounts of Egg Whites

Tablespoons US Grams Metric Tablespoon Australian Tablespoon
1 tablespoon 15.19 g 15.41 g 20.54 g
2 tablespoons 30.38 g 30.81 g 41.08 g
3 tablespoons 45.56 g 46.22 g 61.63 g
4 tablespoons 60.75 g 61.63 g 82.17 g
5 tablespoons 75.94 g 77.03 g 102.71 g
6 tablespoons 91.13 g 92.44 g 123.25 g
8 tablespoons 121.50 g 123.25 g 164.33 g
10 tablespoons 151.88 g 154.06 g 205.42 g
12 tablespoons 182.25 g 184.88 g 246.50 g
16 tablespoons 243.00 g 246.50 g 328.67 g

Understanding the Units

What is a Tablespoon?

Tablespoon sizes differ by country. A US tablespoon is 14.787 ml, close to the 15 ml metric standard used in most countries. An Australian tablespoon is 20 ml, about 35% larger than US. An imperial tablespoon is 17.758 ml. If your recipe comes from Australia, the larger tablespoon size can make a real difference.

What is a Gram?

Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.

Frequently Asked Questions

About 75.94 g, based on egg whites having a density of 243g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 15.19 (grams per tablespoon for egg whites). For 5 tablespoons: 5 × 15.19 = 75.94 g.
The most accurate way is to weigh egg whites on a kitchen scale, since individual eggs vary in size. If measuring by volume, pour into the measuring spoon and read the level at eye height.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 75.94 g ÷ 15.19 = 5 tablespoons. Or use the Grams to Tablespoons converter.