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How Much Is 16 Tablespoons of Egg Whites in Grams?

Converting 16 tablespoons of egg whites to grams gives 243.00 g. One tablespoon of egg whites weighs 15.19g, so 16 tablespoons is 16 × 15.19 = 243g. This conversion is specific to egg whites because each ingredient has a different density.

16 tablespoons of egg whites
=
243.00g
Result using all tablespoon standards info
243.00 g (US) 246.50 g (Metric Tablespoon) 328.67 g (Australian Tablespoon)
16 tablespoons of egg whites is also
243.00

Formula and Step-by-Step

tablespoons × 15.19g/tbsp = grams
  1. Start with 16 tablespoons of egg whites
  2. 1 tablespoon of egg whites = 15.19g
  3. 16 × 15.19 = 243g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Carton egg whites and yolks have very consistent density, making them easier to measure by volume than freshly separated eggs. If your recipe calls for a specific gram amount, carton products are the most predictable.

Egg Whites at Different Amounts

How egg whites scales across common tablespoons measurements. Your amount (16 tablespoons) is highlighted.

3 tbsp45.56 g4 tbsp60.75 g5 tbsp75.94 g6 tbsp91.13 g8 tbsp121.5 g10 tbsp151.88 g12 tbsp182.25 g16 tbsp243 g

For reference, 16 tablespoons of egg whites (243g) is close in weight to a cup of water (237g).

Other Amounts of Egg Whites

Tablespoons US Grams Metric Tablespoon Australian Tablespoon
1 tablespoon 15.19 g 15.41 g 20.54 g
2 tablespoons 30.38 g 30.81 g 41.08 g
3 tablespoons 45.56 g 46.22 g 61.63 g
4 tablespoons 60.75 g 61.63 g 82.17 g
5 tablespoons 75.94 g 77.03 g 102.71 g
6 tablespoons 91.13 g 92.44 g 123.25 g
8 tablespoons 121.50 g 123.25 g 164.33 g
10 tablespoons 151.88 g 154.06 g 205.42 g
12 tablespoons 182.25 g 184.88 g 246.50 g
16 tablespoons 243.00 g 246.50 g 328.67 g

Understanding the Units

What is a Tablespoon?

One tablespoon holds about 15 milliliters. There are 16 tablespoons in a cup and 3 teaspoons in a tablespoon. In baking, tablespoon measurements are used for butter, oil, honey, and other ingredients where a full cup would be too much.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 243.00 g, based on egg whites having a density of 243g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 15.19 (grams per tablespoon for egg whites). For 16 tablespoons: 16 × 15.19 = 243.00 g.
The most accurate way is to weigh egg whites on a kitchen scale, since individual eggs vary in size. If measuring by volume, pour into the measuring spoon and read the level at eye height.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 243.00 g ÷ 15.19 = 16 tablespoons. Or use the Grams to Tablespoons converter.