swap_horiz Need Grams to Tablespoons instead?

How Much Is 10 Tablespoons of Sesame Seeds in Grams?

10 tablespoons of sesame seeds weighs 90.00 g. This is based on sesame seeds having a density of 144g per cup. Because tablespoons measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 10 tablespoons.

10 tablespoons of sesame seeds
=
90.00g
Result using all tablespoon standards info
90.00 g (US) 91.30 g (Metric Tablespoon) 121.73 g (Australian Tablespoon)
10 tablespoons of sesame seeds is also
90.00

Formula and Step-by-Step

tablespoons × 9g/tbsp = grams
  1. Start with 10 tablespoons of sesame seeds
  2. 1 tablespoon of sesame seeds = 9g
  3. 10 × 9 = 90g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

For the most consistent results, weigh sesame seeds on a kitchen scale. Small seeds are easy to over-measure by volume.

Sesame Seeds at Different Amounts

How sesame seeds scales across common tablespoons measurements. Your amount (10 tablespoons) is highlighted.

3 tbsp27 g4 tbsp36 g5 tbsp45 g6 tbsp54 g8 tbsp72 g10 tbsp90 g12 tbsp108 g16 tbsp144 g

For reference, 10 tablespoons of sesame seeds (90g) is close in weight to a deck of playing cards (94g).

Other Amounts of Sesame Seeds

Tablespoons US Grams Metric Tablespoon Australian Tablespoon
1 tablespoon 9.00 g 9.13 g 12.17 g
2 tablespoons 18.00 g 18.26 g 24.35 g
3 tablespoons 27.00 g 27.39 g 36.52 g
4 tablespoons 36.00 g 36.52 g 48.69 g
5 tablespoons 45.00 g 45.65 g 60.86 g
6 tablespoons 54.00 g 54.78 g 73.04 g
8 tablespoons 72.00 g 73.04 g 97.38 g
10 tablespoons 90.00 g 91.30 g 121.73 g
12 tablespoons 108.00 g 109.56 g 146.07 g
16 tablespoons 144.00 g 146.07 g 194.77 g

Understanding the Units

What is a Tablespoon?

A tablespoon is roughly the volume of a large soup spoon. In precise terms, 1 US tablespoon equals 14.787 ml, which is very close to the 15 ml metric standard used in most of the world. Three teaspoons make one tablespoon.

What is a Gram?

Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.

Frequently Asked Questions

About 90.00 g, based on sesame seeds having a density of 144g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 9 (grams per tablespoon for sesame seeds). For 10 tablespoons: 10 × 9 = 90.00 g.
For the most accurate results, weigh sesame seeds on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 90.00 g ÷ 9 = 10 tablespoons. Or use the Grams to Tablespoons converter.