How Much Is 1 Tablespoon of Sesame Seeds in Grams?
1 tablespoon of sesame seeds equals 9.00 g. Sesame seeds has a density of 144g per cup (9g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 1 tablespoon of honey would be 21.25 g.
Formula and Step-by-Step
- Start with 1 tablespoon of sesame seeds
- 1 tablespoon of sesame seeds = 9g
- 1 × 9 = 9g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Mental Math Shortcut
For 1 tablespoon of sesame seeds, just remember: 9g. Double it for 2 tablespoons (18g), halve it for a half tablespoon (4.5g).
Measuring Tip
Sesame seeds are small and pack tightly. Pour them into the measuring spoon and level off without shaking, which settles the seeds and increases the weight.
Sesame Seeds at Different Amounts
How sesame seeds scales across common tablespoons measurements. Your amount (1 tablespoon) is highlighted.
Other Amounts of Sesame Seeds
| Tablespoons | US Grams | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 1 tablespoon | 9.00 g | 9.13 g | 12.17 g |
| 2 tablespoons | 18.00 g | 18.26 g | 24.35 g |
| 3 tablespoons | 27.00 g | 27.39 g | 36.52 g |
| 4 tablespoons | 36.00 g | 36.52 g | 48.69 g |
| 5 tablespoons | 45.00 g | 45.65 g | 60.86 g |
| 6 tablespoons | 54.00 g | 54.78 g | 73.04 g |
| 8 tablespoons | 72.00 g | 73.04 g | 97.38 g |
| 10 tablespoons | 90.00 g | 91.30 g | 121.73 g |
| 12 tablespoons | 108.00 g | 109.56 g | 146.07 g |
| 16 tablespoons | 144.00 g | 146.07 g | 194.77 g |
Understanding the Units
What is a Tablespoon?
A tablespoon (tbsp) is a US customary unit of volume equal to 14.787 milliliters, 3 teaspoons, or 1/16 of a cup. It is commonly used for measuring smaller amounts of ingredients.
What is a Gram?
Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.