How Much Is 2 Tablespoons of Egg Whites in Ounces?
2 tablespoons of egg whites equals 1.07 oz. Egg whites has a density of 243g per cup (15.19g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 2 tablespoons of honey would be 1.50 oz.
Formula and Step-by-Step
- Start with 2 tablespoons of egg whites
- 1 tablespoon of egg whites = 15.19g
- 2 × 15.19 = 30.38g
- Convert grams to ounces: 30.38 ÷ 28.3495 = 1.07 oz
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
One large egg white weighs approximately 30g and one large egg yolk weighs approximately 17g. Weighing separated eggs is more reliable than counting, since individual eggs vary in size.
Egg Whites at Different Amounts
How egg whites scales across common tablespoons measurements. Your amount (2 tablespoons) is highlighted.
For reference, 2 tablespoons of egg whites (30.38g) is close in weight to a slice of bread (30g).
Other Amounts of Egg Whites
| Tablespoons | US Ounces | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 1 tablespoon | 0.54 oz | 0.54 oz | 0.72 oz |
| 2 tablespoons | 1.07 oz | 1.09 oz | 1.45 oz |
| 3 tablespoons | 1.61 oz | 1.63 oz | 2.17 oz |
| 4 tablespoons | 2.14 oz | 2.17 oz | 2.90 oz |
| 5 tablespoons | 2.68 oz | 2.72 oz | 3.62 oz |
| 6 tablespoons | 3.21 oz | 3.26 oz | 4.35 oz |
| 8 tablespoons | 4.29 oz | 4.35 oz | 5.80 oz |
| 10 tablespoons | 5.36 oz | 5.43 oz | 7.25 oz |
| 12 tablespoons | 6.43 oz | 6.52 oz | 8.70 oz |
| 16 tablespoons | 8.57 oz | 8.70 oz | 11.59 oz |
Understanding the Units
What is a Tablespoon?
A tablespoon (tbsp) is a US customary unit of volume equal to 14.787 milliliters, 3 teaspoons, or 1/16 of a cup. It is commonly used for measuring smaller amounts of ingredients.
What is an Ounce?
Ounces are commonly used in US recipes for cheese, meat, chocolate, and other ingredients sold by weight. Many kitchen scales offer both gram and ounce readings.