swap_horiz Need Ounces to Tablespoons instead?

How Much Is 2 Tablespoons of Sesame Seeds in Ounces?

2 tablespoons of sesame seeds equals 0.63 oz. Sesame seeds has a density of 144g per cup (9g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 2 tablespoons of honey would be 1.50 oz.

2 tablespoons of sesame seeds
=
0.63oz
Result using all tablespoon standards info
0.63 oz (US) 0.64 oz (Metric Tablespoon) 0.86 oz (Australian Tablespoon)
2 tablespoons of sesame seeds is also
0.63

Formula and Step-by-Step

tablespoons × 9g/tbsp ÷ 28.3495g/oz = ounces
  1. Start with 2 tablespoons of sesame seeds
  2. 1 tablespoon of sesame seeds = 9g
  3. 2 × 9 = 18g
  4. Convert grams to ounces: 18 ÷ 28.3495 = 0.63 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Ground and whole sesame seeds have different densities. Make sure you are using the form your recipe specifies.

Sesame Seeds at Different Amounts

How sesame seeds scales across common tablespoons measurements. Your amount (2 tablespoons) is highlighted.

1 tbsp0.32 oz2 tbsp0.63 oz3 tbsp0.95 oz4 tbsp1.27 oz5 tbsp1.59 oz6 tbsp1.90 oz8 tbsp2.54 oz10 tbsp3.17 oz

Other Amounts of Sesame Seeds

Tablespoons US Ounces Metric Tablespoon Australian Tablespoon
1 tablespoon 0.32 oz 0.32 oz 0.43 oz
2 tablespoons 0.63 oz 0.64 oz 0.86 oz
3 tablespoons 0.95 oz 0.97 oz 1.29 oz
4 tablespoons 1.27 oz 1.29 oz 1.72 oz
5 tablespoons 1.59 oz 1.61 oz 2.15 oz
6 tablespoons 1.90 oz 1.93 oz 2.58 oz
8 tablespoons 2.54 oz 2.58 oz 3.44 oz
10 tablespoons 3.17 oz 3.22 oz 4.29 oz
12 tablespoons 3.81 oz 3.86 oz 5.15 oz
16 tablespoons 5.08 oz 5.15 oz 6.87 oz

Understanding the Units

What is a Tablespoon?

A tablespoon is roughly the volume of a large soup spoon. In precise terms, 1 US tablespoon equals 14.787 ml, which is very close to the 15 ml metric standard used in most of the world. Three teaspoons make one tablespoon.

What is an Ounce?

Weight ounces and fluid ounces are different measurements. A fluid ounce measures volume (29.574 ml), while an ounce measures weight (28.35g). They only align for water, where 1 fl oz weighs approximately 1 oz.

Frequently Asked Questions

About 0.63 oz, based on sesame seeds having a density of 144g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 9 (grams per tablespoon for sesame seeds), then divide by 28.3495 to convert grams to ounces. For 2 tablespoons: 2 × 9 = 18g, then 18 ÷ 28.3495 = 0.63 oz.
For the most accurate results, weigh sesame seeds on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 0.63 oz × 28.3495 = 18g, then 18g ÷ 9 = 2 tablespoons. Or use the Ounces to Tablespoons converter.