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How Much Is 4 Tablespoons of Sesame Seeds in Ounces?

Converting 4 tablespoons of sesame seeds to ounces gives 1.27 oz. One tablespoon of sesame seeds weighs 9g, so 4 tablespoons is 4 × 9 = 36g (1.27 oz). This conversion is specific to sesame seeds because each ingredient has a different density.

4 tablespoons of sesame seeds
=
1.27oz
Result using all tablespoon standards info
1.27 oz (US) 1.29 oz (Metric Tablespoon) 1.72 oz (Australian Tablespoon)
4 tablespoons of sesame seeds is also
1.27

Formula and Step-by-Step

tablespoons × 9g/tbsp ÷ 28.3495g/oz = ounces
  1. Start with 4 tablespoons of sesame seeds
  2. 1 tablespoon of sesame seeds = 9g
  3. 4 × 9 = 36g
  4. Convert grams to ounces: 36 ÷ 28.3495 = 1.27 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Ground and whole sesame seeds have different densities. Make sure you are using the form your recipe specifies.

Sesame Seeds at Different Amounts

How sesame seeds scales across common tablespoons measurements. Your amount (4 tablespoons) is highlighted.

1 tbsp0.32 oz2 tbsp0.63 oz3 tbsp0.95 oz4 tbsp1.27 oz5 tbsp1.59 oz6 tbsp1.90 oz8 tbsp2.54 oz10 tbsp3.17 oz

Other Amounts of Sesame Seeds

Tablespoons US Ounces Metric Tablespoon Australian Tablespoon
1 tablespoon 0.32 oz 0.32 oz 0.43 oz
2 tablespoons 0.63 oz 0.64 oz 0.86 oz
3 tablespoons 0.95 oz 0.97 oz 1.29 oz
4 tablespoons 1.27 oz 1.29 oz 1.72 oz
5 tablespoons 1.59 oz 1.61 oz 2.15 oz
6 tablespoons 1.90 oz 1.93 oz 2.58 oz
8 tablespoons 2.54 oz 2.58 oz 3.44 oz
10 tablespoons 3.17 oz 3.22 oz 4.29 oz
12 tablespoons 3.81 oz 3.86 oz 5.15 oz
16 tablespoons 5.08 oz 5.15 oz 6.87 oz

Understanding the Units

What is a Tablespoon?

Tablespoon sizes differ by country. A US tablespoon is 14.787 ml, close to the 15 ml metric standard used in most countries. An Australian tablespoon is 20 ml, about 35% larger than US. An imperial tablespoon is 17.758 ml. If your recipe comes from Australia, the larger tablespoon size can make a real difference.

What is an Ounce?

Ounces are commonly used in US recipes for cheese, meat, chocolate, and other ingredients sold by weight. Many kitchen scales offer both gram and ounce readings.

Frequently Asked Questions

About 1.27 oz, based on sesame seeds having a density of 144g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 9 (grams per tablespoon for sesame seeds), then divide by 28.3495 to convert grams to ounces. For 4 tablespoons: 4 × 9 = 36g, then 36 ÷ 28.3495 = 1.27 oz.
For the most accurate results, weigh sesame seeds on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 1.27 oz × 28.3495 = 36g, then 36g ÷ 9 = 4 tablespoons. Or use the Ounces to Tablespoons converter.