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How Much Is 3.29 Tablespoons of Egg Whites in Grams?

3.29 tablespoons of egg whites weighs 49.97 g. This is based on egg whites having a density of 243g per cup. Because tablespoons measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 3.29 tablespoons.

3.29 tablespoons of egg whites
=
49.97g
Result using all tablespoon standards info
49.97 g (US) 50.69 g (Metric Tablespoon) 67.58 g (Australian Tablespoon)
3.29 tablespoons of egg whites is also
49.97

Formula and Step-by-Step

tablespoons × 15.19g/tbsp = grams
  1. Start with 3.29 tablespoons of egg whites
  2. 1 tablespoon of egg whites = 15.19g
  3. 3.29 × 15.19 = 49.97g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Carton egg whites and yolks have very consistent density, making them easier to measure by volume than freshly separated eggs. If your recipe calls for a specific gram amount, carton products are the most predictable.

Egg Whites at Different Amounts

How egg whites scales across common tablespoons measurements. Your amount (3.29 tablespoons) is highlighted.

1 tbsp15.19 g2 tbsp30.38 g3 tbsp45.56 g3.29 tbsp49.97 g4 tbsp60.75 g5 tbsp75.94 g6 tbsp91.13 g8 tbsp121.5 g

For reference, 3.29 tablespoons of egg whites (49.97g) is close in weight to a large egg (no shell) (50g).

Other Amounts of Egg Whites

Tablespoons US Grams Metric Tablespoon Australian Tablespoon
1 tablespoon 15.19 g 15.41 g 20.54 g
2 tablespoons 30.38 g 30.81 g 41.08 g
3 tablespoons 45.56 g 46.22 g 61.63 g
3.29 tablespoons 49.97 g 50.69 g 67.58 g
4 tablespoons 60.75 g 61.63 g 82.17 g
5 tablespoons 75.94 g 77.03 g 102.71 g
6 tablespoons 91.13 g 92.44 g 123.25 g
8 tablespoons 121.50 g 123.25 g 164.33 g
10 tablespoons 151.88 g 154.06 g 205.42 g
12 tablespoons 182.25 g 184.88 g 246.50 g
16 tablespoons 243.00 g 246.50 g 328.67 g

Understanding the Units

What is a Tablespoon?

A tablespoon is roughly the volume of a large soup spoon. In precise terms, 1 US tablespoon equals 14.787 ml, which is very close to the 15 ml metric standard used in most of the world. Three teaspoons make one tablespoon.

What is a Gram?

A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.

Frequently Asked Questions

About 49.97 g, based on egg whites having a density of 243g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 15.19 (grams per tablespoon for egg whites). For 3.29 tablespoons: 3.29 × 15.19 = 49.97 g.
The most accurate way is to weigh egg whites on a kitchen scale, since individual eggs vary in size. If measuring by volume, pour into the measuring spoon and read the level at eye height.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 49.97 g ÷ 15.19 = 3.29 tablespoons. Or use the Grams to Tablespoons converter.