How Much Is 2 Tablespoons of Whole Wheat Flour in Grams?
2 tablespoons of whole wheat flour weighs 15.00 g. This is based on whole wheat flour having a density of 120g per cup. Because tablespoons measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 2 tablespoons.
Formula and Step-by-Step
- Start with 2 tablespoons of whole wheat flour
- 1 tablespoon of whole wheat flour = 7.5g
- 2 × 7.5 = 15g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Mental Math Shortcut
Quick check: 2 tablespoons is just double the single-tablespoon weight. 1 tablespoon = 7.5g, so 2 = 15g.
Measuring Tip
For the most consistent results, weigh whole wheat flour on a kitchen scale. Volume measurements can vary by 20-30% depending on how the flour is scooped.
Whole Wheat Flour at Different Amounts
How whole wheat flour scales across common tablespoons measurements. Your amount (2 tablespoons) is highlighted.
Other Amounts of Whole Wheat Flour
| Tablespoons | US Grams | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 1 tablespoon | 7.50 g | 7.61 g | 10.14 g |
| 2 tablespoons | 15.00 g | 15.22 g | 20.29 g |
| 3 tablespoons | 22.50 g | 22.82 g | 30.43 g |
| 4 tablespoons | 30.00 g | 30.43 g | 40.58 g |
| 5 tablespoons | 37.50 g | 38.04 g | 50.72 g |
| 6 tablespoons | 45.00 g | 45.65 g | 60.86 g |
| 8 tablespoons | 60.00 g | 60.86 g | 81.15 g |
| 10 tablespoons | 75.00 g | 76.08 g | 101.44 g |
| 12 tablespoons | 90.00 g | 91.30 g | 121.73 g |
| 16 tablespoons | 120.00 g | 121.73 g | 162.30 g |
Understanding the Units
What is a Tablespoon?
One tablespoon holds about 15 milliliters. There are 16 tablespoons in a cup and 3 teaspoons in a tablespoon. In baking, tablespoon measurements are used for butter, oil, honey, and other ingredients where a full cup would be too much.
What is a Gram?
A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.